Yoga

How to Start a Yoga Practice to Improve YOUR Running

Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use yoga to …

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How to Keep Training with Yoga When You Can’t Run During THIS COVID-19 Crisis

1 Comment / Blog, Yoga

I am currently locked down in my home in France. Just as I thought my season of running was about to start, that all changed. It looks like most of my season is now cancelled because of COVID-19 (but I have hope). As much of the world is going on lockdown, confinement or shelter in …

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