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SKYRUNNER. ULTRA RUNNER. WORLD TRAVELER.

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Category: Yoga

How-to-Start-a-Yoga-Practice-to-Improve-YOUR-Running - naia tower-pierce - skyrunning girl
Skyrunning Yoga

How to Start a Yoga Practice to Improve YOUR Running

Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use yoga to …

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Yoga

How to Keep Training with Yoga When You Can’t Run During THIS COVID-19 Crisis

I am currently locked down in my home in France. Just as I thought my season of running was about to start, that all changed. It looks like most of my season is now cancelled because of COVID-19 (but I have hope). As much of the world is going on lockdown, confinement or shelter in …

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ABOUT ME

My name is Naia.

I am a skyrunner, ultra runner, spiritual gangster and world traveler. I love cooking, playing the guitar, coding, yoga, and meeting people.

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djswagzilla

djswagzilla
If you could change one thing in your life, what w If you could change one thing in your life, what would it be?
a) more yoga 😏
b) change your self talk 💕
c) stop procrastinating 🤔
d) ...drop it in the comments 😉
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#skyrunninggirl #skyrunning #summervibes #summertime #blogginglife #frenchgirl #yogaforeveryone #yogaforrunners #yogainspiration #yogapractice #selflove #selfconfidence #gratefulheart #lovingkindness #expatlife #ultrarunninglife #utmb2021 #trainingday #trainingmotivation #salomonrunning #salomonwmn #altrarunning #yogaeveryday #yogapose #trailrunning #trailrunner #trailer #skysnow #snowrunner #snowrunning
That feeling when you use the correct pronoun in F That feeling when you use the correct pronoun in French. 🤓
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#skyrunninggirl #skyrunning #skyrunner #skyracing #skysnow #snowrunning #trailrunning #ultrarunning #frenchmemes #frenchalps #hikingadventures #adventure #happiness #pronouns #frenchgirl #frenchlife #frenchielove #frenchjokes #languagestudy #languagelover #racingsoon #traininghard #loveyourself #youareenough #wanderlust #xcskiing #skimo #skitouring #plantbased #veganrecipes
Happy Valentine’s Day beautiful people! Just a r Happy Valentine’s Day beautiful people! Just a reminder that you are your most important asset. Invest in yourself.

Spread the love today, and everyday. 💕
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#valentinesday2021 #valentinesday #skyrunninggirl #skyrunning #skyrunner #skyracing #skylovers #skimo #skimountaineering #skitouring #ultrarunning #mountaingirls #mountains #mountainlovers #mountainlife #trailrunning #lesscloudmoresky #atomicski #singlespeed #altra #salomon #salomonrunning #alps #frenchgirl #lavie #skialpinisme #skialpinism #runninggirl #snow #training
« C'est simple comme bonjour ! » Particulièrem « C'est simple comme bonjour ! »

Particulièrement reconnaissant car le soleil est sorti, mais toujours reconnaissant de pouvoir courir.
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#nolimits #skyrunninggirl #skyrunning #skysnow #snowrunning #snowrunner #thesuncameout #brightcolors #salomon #trailrunning #skyracing #runningmotivation #runnersofflimits #offthebeatenpath #lovethissport #altra #blogger #bloggerlife #runninggirl #snowshoerunning #france #frenchalpes #americaninfrance #happyrunner #elevation #lesscloudmoresky #skyrunner #roadtoutmb2021 #utmb2021 
#lesamericains
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currently exploring

Recent Posts

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  • 8 Yoga Poses That Don’t Show Your Face

djswagzilla

djswagzilla
If you could change one thing in your life, what w If you could change one thing in your life, what would it be?
a) more yoga 😏
b) change your self talk 💕
c) stop procrastinating 🤔
d) ...drop it in the comments 😉
.
.
.
.
.
.
.
#skyrunninggirl #skyrunning #summervibes #summertime #blogginglife #frenchgirl #yogaforeveryone #yogaforrunners #yogainspiration #yogapractice #selflove #selfconfidence #gratefulheart #lovingkindness #expatlife #ultrarunninglife #utmb2021 #trainingday #trainingmotivation #salomonrunning #salomonwmn #altrarunning #yogaeveryday #yogapose #trailrunning #trailrunner #trailer #skysnow #snowrunner #snowrunning
That feeling when you use the correct pronoun in F That feeling when you use the correct pronoun in French. 🤓
.
.
.
.
.
.
.
.
#skyrunninggirl #skyrunning #skyrunner #skyracing #skysnow #snowrunning #trailrunning #ultrarunning #frenchmemes #frenchalps #hikingadventures #adventure #happiness #pronouns #frenchgirl #frenchlife #frenchielove #frenchjokes #languagestudy #languagelover #racingsoon #traininghard #loveyourself #youareenough #wanderlust #xcskiing #skimo #skitouring #plantbased #veganrecipes
Happy Valentine’s Day beautiful people! Just a r Happy Valentine’s Day beautiful people! Just a reminder that you are your most important asset. Invest in yourself.

Spread the love today, and everyday. 💕
.
.
.
.
.
.
.
.
.
#valentinesday2021 #valentinesday #skyrunninggirl #skyrunning #skyrunner #skyracing #skylovers #skimo #skimountaineering #skitouring #ultrarunning #mountaingirls #mountains #mountainlovers #mountainlife #trailrunning #lesscloudmoresky #atomicski #singlespeed #altra #salomon #salomonrunning #alps #frenchgirl #lavie #skialpinisme #skialpinism #runninggirl #snow #training
« C'est simple comme bonjour ! » Particulièrem « C'est simple comme bonjour ! »

Particulièrement reconnaissant car le soleil est sorti, mais toujours reconnaissant de pouvoir courir.
.
.
.
.
.
.
#nolimits #skyrunninggirl #skyrunning #skysnow #snowrunning #snowrunner #thesuncameout #brightcolors #salomon #trailrunning #skyracing #runningmotivation #runnersofflimits #offthebeatenpath #lovethissport #altra #blogger #bloggerlife #runninggirl #snowshoerunning #france #frenchalpes #americaninfrance #happyrunner #elevation #lesscloudmoresky #skyrunner #roadtoutmb2021 #utmb2021 
#lesamericains
Follow on Instagram
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