“Gaiter Pods are practical, yet stylin’ training and race wear for on & off trail runners, mountain runners, skyrunners, and adventure seekers.” – Gaiter Pods Sometimes when we go for a run we get rocks, sand, bugs, water, and just about anything else in our shoe, and you know how it goes…. you stop in …
To Keep the Sh$t Out of your Running Shoes – Gaiter Pods – Running Gear Read More »
As runners, as athletes , and as humans, we get injuries. Even when we try to be careful, running injuries can happen. Recently when I was running near Chamonix, France, I was running down a mountain and fell on my butt and slid down a mountain. This resulted in me tweaking my knee. It could …
Natural Healing: Dealing with Skyrunning and Trail Running Injuries Read More »
Skyrunning is an up and coming sport. The newest trend, but it’s a challenge like no other, for the mind, body, and soul. When you get to the end of this blog post What is Skyrunning? – Breaking it Down, and you are interested in starting skyrunning check out my other article about how to …