SKYRUNNER. ULTRA RUNNER. WORLD TRAVELER.
Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use yoga to …
Here’s a list of the 8 Things You MUST Carry with You in the Mountains. Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their …
This topic: Poles or No Poles? – Breaking it Down, is a popular and controversial question among trail runners, ultra runners, and skyrunners. Poles or No Poles, that is the question. Let’s break it down. Let’s Talk About Poles I have asked sooo many of my peers and coaches this question. I have heard so …
