7 Foods That Runners Must Have to Increase Vitamin D – Why it’s Important I recently had blood work done, and the results were a little “ehh”. Vitamin D is something I am probably low in, because I’m not one to eat fish, dairy or egg yolks. I say probably because my blood work showed …
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Better Than Cookie Dough Overnight-Oats Not only do I love oats, I love making overnight oats. It’s a simple meal prep that fills my stomach, and allows me to have energy for great adventures throughout the day! About This Recipe ~ VEGAN This recipe is vegan, and it can be gluten free with gluten free …
11 Pick-Up Lines for Runners Let’s Get Sweaty…I Mean…Started… So, Valentine’s Day is coming up, and I admit it’s probably my favorite holiday of the year. I love all the love in the air. And I LOVE running, so what’s not a better way to share some of my favorite pick-up lines with you about …
