How to Start a Yoga Practice to Improve YOUR Running

Spread the loveLet’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use … Continue reading How to Start a Yoga Practice to Improve YOUR Running