SKYRUNNER. ULTRA RUNNER. WORLD TRAVELER.
Finally sitting down to write about 5 Best Yoga Postures for Runners! In my last post I talked about How to Start a Yoga Practice to Improve YOUR Running and now I want to share some of the best yoga postures for runners! (!) The photos below are of me doing poses that I’ve practiced …
Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use yoga to …
I am currently locked down in my home in France. Just as I thought my season of running was about to start, that all changed. It looks like most of my season is now cancelled because of COVID-19 (but I have hope). As much of the world is going on lockdown, confinement or shelter in …
