7 foods that runners must have to increase vitamin d - why it's important

7 Foods That Runners Must Have to Increase Vitamin D – Why it’s Important

7 Foods That Runners Must Have to Increase Vitamin D – Why it’s Important I recently had blood work done, and the results were a little “ehh”. Vitamin D is something I am probably low in, because I’m not one to eat fish, dairy or egg yolks. I say probably because my blood work showed …

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