SKYRUNNER. ULTRA RUNNER. WORLD TRAVELER.
Finally sitting down to write about 5 Best Yoga Postures for Runners! In my last post I talked about How to Start a Yoga Practice to Improve YOUR Running and now I want to share some of the best yoga postures for runners! (!) The photos below are of me doing poses that I’ve practiced …
Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it was affecting my training. Now, I want to talk about how to use yoga to …
Today I want to share and talk about the 3 Best Ways to Make Coffee During a Hiking Trip! This weekend I went on small hiking trip. I’ve done all of the Tour du Mont Blanc, but this time I did part of the Tour du Mont Blanc. I started in Les Contamines, France and …
